7 Smart Strategies for Acing Your New Year Resolutions in 2023

David Onu, MD
5 min readJan 5, 2023

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Image of a man jumping from 2022 to 2023
Image by kckate16 on Shutterstock

As we kick off the new year, it’s natural to feel excited and motivated to set and accomplish new goals.

But let’s be honest, we’ve all made New Year resolutions in the past that have fizzled out by February. Research shows that most of us fail to follow…

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David Onu, MD

I’m an Australian Specialist Medic who inspires people through my writing to grow their relationships, whether married or single and be healthy. davidonu.com